Media & Press
Explore media features and expert commentary from Keisha Saunders-Waldron on mental health, relationships, leadership, and well-being.

Featured Insights
Keisha Saunders-Waldron is a nationally featured mental health and relationship expert whose commentary has appeared in leading national and regional publications. Her media contributions explore mental health, relationships, communication, workplace burnout, leadership, boundaries, and human connection.
Outlets are listed alphabetically. Buttons open the original story or the best accessible syndicated copy.
24-7 Press Release
Keisha Saunders-Waldron Redefines Mental Health Leadership Through Innovation, Advocacy, and Impact
Why Prioritizing Self-Care Is No Longer Optional for High-Performing Leaders
The Leadership Longevity Playbook
The Baltimore Times
Shining a Spotlight on PTSD, Raising Awareness About the Condition
Public archive unavailable
How to Avoid Fighting Over Politics This Thanksgiving Without Ruining Your Meal—or Relationships
Expert guidance on setting boundaries and navigating tense family conversations.
TikTok’s “Bingo Vision Board” Is a Low-Pressure Way to Stick to New Year’s Resolutions
City Lifestyle
Wellness Within: Insights on Mental Health from Local Counselor Keisha Saunders-Waldron
Nurturing Your Mental Well-Being: A Guide to Mental Health
Stigma vs. Healing: Which Is Winning in Your Mental Health Journey?
CounselingSchools.com
Become a Counseling Manager or Supervisor
ENSPIRE Magazine
Keisha Saunders, LCMHC Specializes Her Mental Health Practice at Confidential Confessions Counseling
Why Meaningful Relationships Matter More Than Ever
Essence / Girls United
How to Not Let Social Anxiety Stop You from Networking
FEMI Magazine
Published mental-health contribution
Public archive unavailable
7 Emotional Challenges to Manage When Changing Careers
What Is Slowly Draining Professional Women and How to Leave It in 2025
Formidable Woman Magazine
Breaking Barriers: Keisha Saunders-Waldron’s Journey as a Mental Health Advocate
In-studio interview and media appearance
Public episode link unavailable
My Husband and I Are Retired and Fight More Than Ever. I Want to Take a Break to Save Our Marriage.
North Dallas Gazette
Keisha Saunders-Waldron
The 5 Best Books for Chronic Pain, According to Experts
Missing Your Former BFF? Here’s How to Fix a Broken Friendship
6 Sneaky Signs Your Partner Lacks Ambition, According to Relationship Experts
What Is “Plastic Bag” Theory? Why “Easygoing” Men Can Be Exhausting
Why Are Men So Afraid of Yearning for Someone?
Inside “Roster Dating”: The Smartest—and Loneliest—Way to Date
SHEEN Magazine
Keisha Saunders-Waldron Discussing Holistic Counseling
She Rises Studios
The Authority of Authenticity: How Keisha Saunders-Waldron Is Building a Mental Health Legacy That Refuses to Play Small
Ohio Advocates Raise Awareness During Suicide Prevention Month
SUCCESS
Seasonal Depression at Work: How to Support Your Co-Workers During the Darkest Months
“How Are You?” Has Lost All Meaning. Here’s a Better Way to Greet People
The Truth About the Enneagram
Why “Chill” Guys Are Actually the Worst Kind of Men to Date
Voyage Raleigh
Conversations with Keisha Saunders-Waldron
Butler County Bringing Sneaker-Lovers Together to Discuss Mental Health Importance
Megan Thee Stallion’s Public Callout on Cheating Reminds Us of the Risks of Dating as a Successful Woman
Do Fidget Spinners Actually Reduce Stress and Anxiety?